True Nature Yoga, LLC - hatha yoga instruction in South Central Wisconsin
Drop-in Hatha Yoga
Wednesdays • 6pm
Evansville Mindfulness Coop
7 e. Main St., Evansville
There is no class on HAlloween. Enjoy trick or treating!
See you next Wednesday
ALL ARE WELCOME to this midweek opportunity for centering, grounding, strengthening and stretching. Modifications to poses will be offered so that all yogis can access the level of challenge or ease that best fits them.
Come join the fun & find some midweek energy and calm!
Drop-in rate is $11
Student rate (includes college students): $8 drop-in
School & Youth Programs
Some of the True Nature Yoga school and youth program participants include:
• Rock County Youth Services Center
(Detention & homeless shelter)
• Badger Rock Middle School, Madison - 6th grade
• Burdge Elementary, Beloit - 5th grade
• McNeel Middle School, Beloit - Girls Soccer Team
• Evansville High School, Evansville - summer athlete program & school year wellness class
Corporate Wellness Programs
Some of True Nature Yoga corporate clients include:
• Reinhart Berner Van Deuren Law
• Kerry Ingredients, Inc.
• Union Bank & Trust Company
• Cricket Design Works
• Albany School District
• Evansville School District
• School District of Beloit
• Widen Enterprises
• New Self Renewal
Contact Peggy to discuss a yoga and mindfulness class or program at your workplace. Numerous studies have been recently published about the benefits of corporate yoga and meditation, ranging from reduced workplace injury and illness, to stress reduction and greater productivity, to increased sense of community in the workplace. Programs can be customized to fit your environment and schedule. A package price will be calculated based on specifics of each group. Mats and props can be included in your package.
(608) 346-0169 • email@example.com
Wednesday night drop-in Hatha Yoga is held at Evansville Mindfulness Co-op, located in the beautifully renovated Eager Economy Building on the restored brick Main Street of historic Evansville, Wisconsin. This warmly-lit sanctuary has wood floors and authentic barnwood and limestone walls, creating an indoor natural setting that's tranquil and grounding.
"When you come into this space, you feel like your busy day is far, far away. It's grounding, like a retreat!"
What students have to say about yoga with Peggy...
"That last class of the series was amazing - I went home a new woman! I felt absolutely fantastic the next day too. Thank you for your dedication and commitment - it is such a wonderful opportunity to have this caliber of yoga instruction right here in Evansville. Truly a gift."
~Cheryl (after a Yin Yang Yoga class)
"This is a great workout! I can feel it the next day way more than I thought I would. But the chair makes it easier because I don't have to worry about my balance as much. My doctor is glad I'm doing it. She recommended it!"
–L.B. (talking about the monthly Chair Yoga series)
"I've spent years going to different therapies and I've gotten more relief out of yoga than anything else! Thank you for being here! I am so grateful to have Peggy here in Evansville!"
"Peggy's passion for yoga shows in her teaching. There's more to her classes than just a physical workout. I just feel better inside and out afterwards."
"I really appreciate Peggy's alignment directions. I come to class sometimes with an ache or pain and it's gone by the time I leave."
"I really do appreciate what you're doing for Evansville and the whole community!"
The Good Care Collective
True Nature Yoga is proud to be a member of the Good Care Collective, a collaboration of like-minded businesses dedicated to natural wellness and health and centrally located in the lower level of the historic Eager Economy Building in Evansville, WI. Members includes:
Yoga is a process.
It's a journey that takes us back - and forward - to our true self. And when we choose to align our body, mind and heart through a yoga practice, we peel away the layers of self-doubt and self-judgement that pile up throughout our lives - veiling our true self. This beautiful process allows us to unveil and reconnect with our true nature so our inner light shines!